High-Fiber Foods and Digestive Health: More or Less? | Diet vs Disease
This article explores the types of fiber you should eat and how much you need to help protect you from different digestive disorders and discomfort.
Coffee Enemas and Health: A Science-Based Review | Diet vs Disease
Coffee enemas are popular in the natural health community. This article takes a critical, science-based look at the use of coffee enemas for health.
5 Delicious Low Carb, Low Sugar Fruits You Need To Eat More Of | Diet vs Disease
Some fruits contain a large amount of carbohydrates and therefore sugars. This article looks at the most delicious low carb, low sugar fruits.
Best Probiotics For Irritable Bowel Syndrome (IBS) Explained | Diet vs Disease
This article reviews the best probiotics for IBS based on current evidence... explained in a way you can understand.
8 IBS Symptoms You Need To Know About | Diet vs Disease
Do certain foods give you embarrassing digestive trouble? We examine the most common symptoms of Irritable Bowel Syndrome (IBS) and what to do next.
SIBO and IBS: Cutting-Edge Findings with Gastroenterologist Dr. Chey | Diet vs Disease
I spoke with Dr. William Chey, a leading gastroenterologist researcher at the University of Michigan all about SIBO and recommended treatment.
Your Guide To Peppermint Oil: Proven Uses and Health Benefits | Diet vs Disease
The use of peppermint can be traced back several thousand years. This article looks at the main uses and which health claims have evidence behind them.
The Beginner's Guide to SIBO: Antibiotics and Diet Recommendations
An overgrowth of bacteria in the small intestine can cause big problems. This article looks at which dietary changes are scientifically shown to help SIBO.
IBS Treatment 101: Proven Diet and Lifestyle Remedies
IBS causes digestive issues and serious stress and anxiety. This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment.
IBS Medication: A Sales-Free Look At What Works | Diet vs Disease
Irritable Bowel Syndrome is an increasingly common digestive disorder. This article looks into the various forms of IBS medication currently recommended.
Candida and Diet: Splitting Fact from Fiction | Diet vs Disease
Candida Overgrowth Syndrome is said to cause numerous diseases. But is it a real condition, and does diet play a role? This articles explores the research.
How To Get Rid of Bloating: 9 Strategies Backed By Science
Research shows at least 10-25% of people experience stomach bloating. This article explores what is scientifically shown to help get rid of bloating.
Chronic Constipation: 10 Proven Remedies for Relief
Chronic constipation is a common and uncomfortable complaint. This article explores 10 proven methods of easing it… all of which can be done at home.
How To Stop Diarrhea: Diet Changes and Natural Remedies
This article explores what is scientifically shown to help stop diarrhea. Depending on the cause, diet changes can have a huge influence.