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Yoga For Weight Loss - 50 Minute Fat Burning

Yoga For Weight Loss - 50 Minute Fat Burning

If you consider how often we sit (ahem, slouch), it's not a huge surprise that many of us suffer from minor upper back pain. I mean, we probably spend the majority of our day seated whether we're driving, at our desks, eating or watching tv. No bueno, my friends, because I'm willing to bet that many of us are hunched over. This puts a lot of strain on the upper back, shoulders and neck, and weakens the chest over time. To counter that, I've put together 5 yoga poses to alleviate minor b...

If you consider how often we sit (ahem, slouch), it's not a huge surprise that many of us suffer from minor upper back pain. I mean, we probably spend the majority of our day seated whether we're driving, at our desks, eating or watching tv. No bueno, my friends, because I'm willing to bet that many of us are hunched over. This puts a lot of strain on the upper back, shoulders and neck, and weakens the chest over time. To counter that, I've put together 5 yoga poses to alleviate minor b...

10 Things I Wish I’d Known Before Deciding to Write a Novel – Joanne Guidoccio

10 Things I Wish I’d Known Before Deciding to Write a Novel – Joanne Guidoccio

Do you use these words correctly?

Do you use these words correctly?

15 Minute Full Body Fat Blast Workout – Daily Fit Tip | http://thepageantplanet.com/fifteen-minute-fat-blast-workout/

15 Minute Full Body Fat Blast Workout – Daily Fit Tip | http://thepageantplanet.com/fifteen-minute-fat-blast-workout/

How to Write a Scene in 11 Steps

How to Write a Scene in 11 Steps

I love that someone took the time to do this!

I love that someone took the time to do this!

Booty

Booty

Intense Ab Workout

Intense Ab Workout