Playing Doctor

Are you confused about which thyroid supplements you should be taking? Don't be! Use this step-by-step guide, backed by scientific studies, to help today.

The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them.

EXPERIENCE THE POWER OF JADE STONE TO REJUVENATE YOUR FACE FOR FRESHER YOUNGER LOOKING SKIN! Jade Rollers aren’t a new trend or fad and have been a Chinese beauty secret since the 7th century. Jade stones are naturally cool to the touch and improve blood circulation and aid cell regeneration. They smooth wrinkles and fine lines, tighten pores and reduce puffiness and inflammation in the skin. They also improve the penetration and benefits of your skincare serum or oil by helping to…

A jade roller comes with dual rollers with a smooth polished surface. We share the benefits of using one for your skin as well as simple instructions on how to use this beauty tool.

Want to try a face roller? Get 30% off the best face rollers with this exclusive coupon code. And, learn how to use them with this free printable.

At Byrdie HQ, we believe a healthy mind is just as important as a healthy body. Along with tips on how to keep your body in tip-top shape, here you'll find also meditation tips, anxiety remedies, and more.

These well-reviewed Amazon anti-aging supplements actually work. Read and shop here for the best anti-aging supplements on Amazon.

6 Natural Flu Remedies for Quick Recovery - 6 Natural Flu Remedies for Quick Recovery : Most folks are going to have the flu for around a week but might feel weak and tired after recovering. Lastly,

Lymph: The missing link in a liver detox Thinking about doing a detox cleanse or reducing your chemical exposure? If you've been following along with our Common Household Chemicals to Avoid series, you know how easy it can be to start removing harmful chemicals from your home. Many people get discouraged when they go on a fast or start removing toxins from their lives because they feel sick or feel tired and don’t know why. Why would that happen? One reason may be that the lymphatic system…

This morning I was oil pulling on Snapchat (username: organic_olivia) and got a ton of questions about the benefits of this practice. I also had a lovely snap friend send me a message saying that oil pulling cleared up her skin, which is partly due its detoxification benefits! There are a ton of lymph nodes on or around …

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

Coconut oil is rich in fatty acids and antioxidants that help to strengthen immunity and boost metabolism. It contains vitamin e, essential for healthy skin and hair. It also helps nourish and has ant | life made simple

Curious about oil pulling? We explore how this ancient Indian oral health practice works.

Forget harsh mouthwashes. THIS Ayurvedic practice is how you take oral health to the next level.

Your body stores every emotional experience you've ever had. In order to release this pain, you need to discover what your muscle tension means. Find out!

The Jade Facial Roller is an incredible tool for inner and outer beauty. It has been a beauty ritual since ancient times in China, dating all the way back to the 7th century. Facial rolling is relaxing and de-stressing. Physically, it helps to firm the look of skin through gentle massage. The increase in circulation can also help to smooth out fine lines and wrinkles. The most well-known benefit of using a jade rolleris that it helps to reduce puffiness and I in the face due to stagnation…