The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Make with almond milk instead and add nutmeg and some dried apricot or fruit plus sunflower seeds
Excersices For Legs At Home and At The Gym - 20 Minute Brazilian Butt Workout - Strengthening our legs is an exercise that we are going to make profitable from the beginning and, therefore, we must include it in our weekly training routine
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Healthy Carrot Cake Oatmeal Breakfast Cookies -- only 74 calories, but they don't taste healthy at all! You'll never need another breakfast cookie recipe again! Going to Veganize this with a few tweaks.
flourless peanut butter oatmeal chocolate chip cookies Used cup peanut butter (maple coconut flavor) cup coconut oil 1 tbsp butter If using plain peanut butter then add extra tbsp of maple syrup and cup shredded coconut Also added walnuts
Yoga-Get Your Sexiest Body Ever Without - You dont need 40 minutes of exhausting exercises to get flat abs. Be smart about it! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain