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Due to the heavy nature of Kapha dosha, the diet is extremely important when trying to balance this biological energy. If you are of a Kapha constitution or else have a strong Kapha imbalance, then here is a chart that will help you to decide which food types to consume […]

Ayurveda KAPHA - Balancing Foods - See more Kapha tips: #kapha #dosha #ayurveda #ayurveda #vata #pitta #kapha #ayurvedichealing #ayurvedic #dosha

HEYO! Ayurveda promotes living according to the season. Here is a freebie 2016 Kapha Seasonal Bloom, just for you. mmmwah!

A yoga practice for a kapha individual should be one creating space, stimulation, warmth, and buoyancy. Kaphas can cultivate this by following some basic guidelines.

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KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet. #ayurveda #vata #pitta #kapha #ayurvedichealing #ayurvedic #dosha

People with a predominately Vata dosha constitution bring very precious and rare qualities to the world: they are creative, spiritual, fun, full of joy and enthusiasm. But when they are out of balance, vata people can get anxious, ungrounded and downright unstable in their moods and thoughts. The Vata dosha unites the elements of air […]

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If you have a vata constitution, or imbalance, this article describes how you can customize your yoga practice to encourage the opposite qualities that naturally bring vata back into balance.

Vata Dosha Diet Menus for All Seasons #ayurveda #vata #pitta #kapha #ayurvedichealing #ayurvedic #dosha

After having a glimpse into the world of Ayurveda at Temple of the Lotus last week, I’ve decided that this is something that I’d really like to incorporate into my life. I have a few physical ailments that I’ve been trying to resolve for quite some time, and in recent years I’ve acquired a thirst […]

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Essential oils to balance Vata Dosha #ayurveda #vata #pitta #kapha #ayurvedichealing #ayurvedic #dosha

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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet. #ayurveda #vata #pitta #kapha #ayurvedichealing #ayurvedic #dosha

#ayurveda #vata #pitta #kapha #ayurvedichealing #ayurvedic #dosha