Light and fluffy pancakes that are low carb, gluten free and so easy to make: These Almond Cream Cheese Pancakes are a healthy sugar free breakfast choice. Can change almond flour for other gluten free.
30 Ketogenic Dinners You Can Make in 30 Minutes or Less
The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these keto-friendly dinners. fat loss diet the doctor