This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.
These DIY Honey-Turmeric Supplements (Vegan option) contain the anti-inflammatory herb along with synergistic herbal ingredients shown increase the bioavailability of turmeric. natural health tips, natural health remedies
Tumeric Salad Dressing Avocado 1 teaspoon Turmeric teaspoon Sea salt 1 teaspoon Fresh Ginger grated 2 teaspoons Raw honey 2 tablespoons Raw apple cider vinegar cup Extra virgin olive oil Instructions Blend everything well and pour over your salad.
This nutritious warm turmeric milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep. Heres a handy recipe to make the spice mix so you always have it ready.