Therese Wiklund

Therese Wiklund

Therese Wiklund
Flere idéer fra Therese
The 20-Minute Total Body Tabata Workout is so effective--I add this to my workout routine when I don't have a lot of time.

The 20-Minute Total Body Tabata Workout is so effective--I add this to my workout routine when I don't have a lot of time.

Lower ab workouts! Challenge friends by tagging them!

Lower ab workouts! Challenge friends by tagging them!

4 Quick Exercises To Eliminate Back Fat and Underarm Flab

4 Quick Exercises To Eliminate Back Fat and Underarm Flab

How to Loose Weight Naturally Without a Diet

How to Loose Weight Naturally Without a Diet

Join the 30 Day Waist Trainer Challenge!! If you want a tighter waist and if you want to create a natural hourglass figure, then you don't need to buy a waist trainer...just do these 5 moves! Print out this challenge now! It's only 30 days and so easy to start! www.blogilates.com

Join the 30 Day Waist Trainer Challenge!! If you want a tighter waist and if you want to create a natural hourglass figure, then you don't need to buy a waist trainer...just do these 5 moves! Print out this challenge now! It's only 30 days and so easy to start! www.blogilates.com

This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

12 Minute Standing Up ABS. You don't need to get down on the ground to work your core. You will LOVE this fun workout. #fitness #homeworkouts #lauralondonfitness

12 Minute Standing Up ABS. You don't need to get down on the ground to work your core. You will LOVE this fun workout. #fitness #homeworkouts #lauralondonfitness

6 Exercises to Rebuild Your Core after Pregnancy | SparkPeople

6 Exercises to Rebuild Your Core after Pregnancy | SparkPeople

Lose your mummy tummy - 6 exercises to help correct Diastasis Recti - Forty by Forty Fitness

Lose your mummy tummy - 6 exercises to help correct Diastasis Recti - Forty by Forty Fitness

medical illustration

medical illustration