Pain Management Techniques
Techniques to fight back against chronic, ongoing pain. Pain can begin to take over your life the longer you endure it. Take control of your life again by using…
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80% of Americans have reported a foot ailment at some time in their lives — are you one of them? Though a little unconventional as a foot care treatment, practicing positive affirmations can help manage the more peripheral symptoms associated with chronic foot pain such as stress. Find the right words and research shows you can actually rewire your brain to think more positively. Here are a few to get you started.
At least 10% of the world’s population is affected by chronic pain. If you’re one of them you’ve likely tried every gadget on the market to help, however have you tried practicing a daily affirmation? Research shows it can ease some of the associated symptoms of the condition such as stress and anxiety.
14 Best Yoga Poses for Back Pain According to Experts (And Yogis!) Wondering what the best yoga pose is for back pain? We’ve listened to the experts and some passionate yogis and compiled the top 14 asanas that could help with the country’s growing back pain problem! #BackPain #PainRelief #Yoga #YogaPoses