Health and Wellness
Health and wellness in your daily life. We all need to be a bit more healthier.
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Do you work night shift and wonder what you should you do on your days off? What is truly recommended to survive the night shift schedule without feeling like a zombie? We dive into sleeping tips, night shift health and how to manage the graveyard shift roster. | theothershift.com | #nightshift #dayshift #survivingnightshift #nursing #studentnurse #nightshiftroutine #nightshifttips #nightshiftrelationship