Thea Hestnes
Flere idéer fra Thea
Increasing your vertical leap can help in sports like volleyball.

Increasing your vertical leap can help in sports like volleyball.

7 exercises that will transform your body

7 exercises that will transform your body

The hardest lower ab workout you've ever done! From Tone-and-Tighten.com

The hardest lower ab workout you've ever done! From Tone-and-Tighten.com

Standing abs for a "hard core" workout! 20-minute AMRAP on Tone-and-Tighten.com

Standing abs for a "hard core" workout! 20-minute AMRAP on Tone-and-Tighten.com

8 Minute Bikini Ab Workout

8 Minute Bikini Ab Workout

I'm Santana. I'm a basic bitch. I always have a comeback. Yeah... 16. Single. I'm a Cheerio.

I'm Santana. I'm a basic bitch. I always have a comeback. Yeah... 16. Single. I'm a Cheerio.

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped.

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped.

Insanely Fast Cardio Workout - 4 exercises in 4 minutes for fast results.

Insanely Fast Cardio Workout - 4 exercises in 4 minutes for fast results.

5 moves that will keep your abs sore for days

5 moves that will keep your abs sore for days

8 best lower abs exercises - can't get any better than this.

8 best lower abs exercises - can't get any better than this.