Breakfast and Brunch

So many ideas for breakfast and brunch recipes here! These recipes are perfect for feeding a crowd or just one, many packed with protein and fiber to get you through the day!
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Make your morning delicious with these Chocolate Peanut Butter Banana Overnight Oats! They’re quick and easy to make, packed with protein and fiber, and full of the BEST rich chocolate, sweet banana and nutty peanut butter flavors! They’re also meal prep friendly and will keep you full and fueled for hours! #overnightoats #breakfast #easybreakfast #highproteinbreakfast #highproteinmeals #mealprep #glutenfree #chocolate #oatmeal #oats #proats #healthy #proteinoats | That Spicy Chick
Chocolate Peanut Butter Banana Overnight Oats
Make your morning delicious with these Chocolate Peanut Butter Banana Overnight Oats! They’re quick and easy to make, packed with protein and fiber, and full of the BEST rich chocolate, sweet banana and nutty peanut butter flavors! They’re also meal prep friendly and will keep you full and fueled for hours! #overnightoats #breakfast #easybreakfast #highproteinbreakfast #highproteinmeals #mealprep #glutenfree #chocolate #oatmeal #oats #proats #healthy #proteinoats | That Spicy Chick
two pictures of cinnamon roll baked oats with raspberries and pecans
Cinnamon Roll Baked Oats
These healthy Cinnamon Roll Baked Oats are easy to make, exploding with cinnamon and brown sugar flavors, and have a soft and fluffy cake-like texture! They are packed with protein and fiber, full of juicy pops of fresh raspberries and crunchy pecans, and topped with a delectable sweetened condensed milk glaze! #bakedoats #bakedoatmeal #highprotein #highproteinbreakfast #breakfast #healthy #mealprep #baking #cinnamon #baking | That Spicy Chick
an image of granola with blueberries and nuts in the bottom, and on top
Healthy Air Fryer Granola (Quick & Easy Recipe!)
This Healthy Air Fryer Granola is quick and easy to make in just 15 minutes, full of large crispy clusters and downright delicious! It’s naturally sweetened with maple syrup, full of healthy fats and fiber, and great as a nutritious breakfast or snack! #granola #homemadegranola #airfryer #arfryergranola #airfryerrecipes #easyrecipes #breakfast #brunch #healthy #glutenfree #vegan #highproteinmeals #highprotein #pistachiobutter #pistachiogranola #airfryergranolaclusters | That Spicy Chick
an image of some food that is on top of a plate and the words 30 easy to make summer recipes
30+ Summer Recipes
Looking for some new recipes to add to your summer meal rotation? Here are 30 of the best and easiest summer dishes to make this year. From breakfast to dinner, find all your new favorites here. Most of these are great for meal prep too!
two images showing the same baked oatmeal with almonds on top and bottom
Apricot Almond Baked Oats
These Apricot Almond Baked Oats are easy to make and have a soft and fluffy cake-like texture! They’re a healthy high protein breakfast that’s full of fresh apricots, almonds and white chocolate chips in a warm toned cinnamon and vanilla cake flavored base. #bakedoats #oatmeal #oatsforbreakfast #bakedoatsforone #healthy #highproteinbreakfast #breakfast #highprotein #mealprep #summerbreakfast #easyrecipes #makeahead #mealprep | That Spicy Chick
two mason jars filled with blueberries and oatmeal sitting on a checkered tablecloth
Blueberry Banana Smoothie
This Blueberry Banana Smoothie is refreshing on hot summer mornings and also fantastic as a filling mid-afternoon snack! It’s creamy, nutritious, and super delicious! #blueberrysmoothie #blueberry #smoothie #breakfastsmoothie #yogurtsmoothie #summer #easyrecipes #breakfast #snack #drink | thatspicychick.com
birthday cake overnight protein oats in a bowl with strawberries and sprinkles
Birthday Cake Overnight Oats
This Birthday Cake Overnight Oats recipe is quick and easy to make and a high protein and fiber healthy breakfast that’s fun and delicious! They’re a nutritious way to kick of your morning and a festive and colorful way to start off your day right! #overnightoats #breakfast #healthy #highproteinmeals #highprotein #highproteinbreakfast #mealprep #easyrecipes #oats #overnightoatmeal #healthy #mealprep | That Spicy Chick
a hand holding granola up to the camera with text overlay that says air fryer granola easy healthy vegan
Healthy Air Fryer Granola (Quick & Easy Recipe!)
This Healthy Air Fryer Granola is quick and easy to make in just 15 minutes, full of large crispy clusters and downright delicious! It’s naturally sweetened with maple syrup, full of healthy fats and fiber, and great as a nutritious breakfast or snack! #granola #homemadegranola #airfryer #arfryergranola #airfryerrecipes #easyrecipes #breakfast #brunch #healthy #glutenfree #vegan #highproteinmeals #highprotein #pistachiobutter #pistachiogranola #airfryergranolaclusters | That Spicy Chick
strawberry cheesecake baked oats in a white bowl with strawberries on the side
Strawberry Cheesecake Baked Oats
These Strawberry Cheesecake Baked Oats are easy to make and taste just like a moist cake! Packed with juicy pops of fresh strawberries, white chocolate chips, and a surprise cream cheese filling in the center, this is a nutritious and delicious high protein breakfast! #bakedoats #strawberry #strawberrycheesecake #breakfast #highprotein #highproteinmeals #mealprep #makeahead #cheesecakebakedoats #healthy | That Spicy Chick
a white bowl filled with baked almonds and topped with a cookie in the middle
Apricot Almond Baked Oats
These Apricot Almond Baked Oats are easy to make and have a soft and fluffy cake-like texture! They’re a healthy high protein breakfast that’s full of fresh apricots, almonds and white chocolate chips in a warm toned cinnamon and vanilla cake flavored base. #bakedoats #oatmeal #oatsforbreakfast #bakedoatsforone #healthy #highproteinbreakfast #breakfast #highprotein #mealprep #summerbreakfast #easyrecipes #makeahead #mealprep | That Spicy Chick
two images showing the same baked oatmeal with almonds on top and bottom
Apricot Almond Baked Oats
These Apricot Almond Baked Oats are easy to make and have a soft and fluffy cake-like texture! They’re a healthy high protein breakfast that’s full of fresh apricots, almonds and white chocolate chips in a warm toned cinnamon and vanilla cake flavored base. #bakedoats #oatmeal #oatsforbreakfast #bakedoatsforone #healthy #highproteinbreakfast #breakfast #highprotein #mealprep #summerbreakfast #easyrecipes #makeahead #mealprep | That Spicy Chick
lemon curd baked oats with strawberries in a white bowl
Lemon Curd Baked Oats
Kick off your morning with these bright and zesty Lemon Curd Baked Oats that taste just like a cake! Packed with protein and fiber, full of juicy strawberries, white chocolate chips, crunchy walnuts and sunflower seeds, these baked oats are topped with a delightful, citrusy and sweet lemon curd! #lemon #spring #strawberry #bakedoats #proats #proteinoats #highproteinbreakfast #highprotein #healthy #glutenfree #bakedoatmeal #breakfast #oatsforbreakfast bakedoatmeal #oats | That Spicy Chick
an overhead view of granola in a bowl with the text high protein granola easy vegan gf
High Protein Granola (with Vanilla Protein Powder) | That Spicy Chick
Made with nuts, seeds, and sweetened with maple syrup, this easy to make High Protein Granola gets a boost of protein from vanilla protein powder. It’s vegan, gluten-free, and the perfect breakfast with yogurt or milk and fruit to kick off your morning with an energetic start! #granola #breakfast #highproteinbreakfast #snack #healthy #vegan #easy #highprotein #homemadegranola glutenfree | That Spicy Chick
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a close up of a bowl of food with almonds on top and the words apricot almond protein baked oats above it
Apricot Almond Baked Oats
These Apricot Almond Baked Oats are easy to make and have a soft and fluffy cake-like texture! They’re a healthy high protein breakfast that’s full of fresh apricots, almonds and white chocolate chips in a warm toned cinnamon and vanilla cake flavored base. #bakedoats #oatmeal #oatsforbreakfast #bakedoatsforone #healthy #highproteinbreakfast #breakfast #highprotein #mealprep #summerbreakfast #easyrecipes #makeahead #mealprep | That Spicy Chick
chocolate peanut butter banana overnight oats in a bowl with sliced bananas and spoons
Chocolate Peanut Butter Banana Overnight Oats
Make your morning delicious with these Chocolate Peanut Butter Banana Overnight Oats! They’re quick and easy to make, packed with protein and fiber, and full of the BEST rich chocolate, sweet banana and nutty peanut butter flavors! They’re also meal prep friendly and will keep you full and fueled for hours! #overnightoats #breakfast #easybreakfast #highproteinbreakfast #highproteinmeals #mealprep #glutenfree #chocolate #oatmeal #oats #proats #healthy #proteinoats | That Spicy Chick