Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
We all want and need to protect and care for our skin, but skin sometimes is stubborn to all our helping methods. Mostly, some problems appear due to sun tanning. Even worse, more UV tanning makes a chaos on the skin. A few remedies are on the market offering you great results, but the home …
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An ingredient we often use in our kitchen is the onion. Many traditional dishes from all around the world contain it. It’s delicious and gives a distinctive flavor to anything, but did you know it’s abundant in medicinal properties?
5 Steps To Relieving Plantar Fasciitis Pain- Plantar fasciitis pain can make simple walking a chore. If you have experienced heel pain associated with the plantar fascia, you understand how limiting the pain can be. To get out of pain …