Healthy food

61 Pins
·
5mo
Greek Chicken Bowls
These lemon herb greek chicken bowls are easy to make, healthy and perfect for meal prep. These bowls are high in protein, loaded with veggies and gluten free with homemade tzatziki.
Magnesium Supplement Types- Which is good for you? | Eat Wisely
Types of magnesium
Here are my top 5 recommended forms of magnesium and the primary reasons I use them: Brainy Mag (magnesium L-threonate) - Brain function (brain fog, forgetfulness), sleep, and headaches/migraines Magnesium Replenish (magnesium bisglycinate) - Relaxation and sleep Quick Magnesium (magnesium chloride, topical) - Aches, pains, cramps Mag Energy (magnesium malate) - Morning energy, focus, sports recovery (sorry, we’re out-of-stock) Magnesium Citrate - Bowel movement (sorry, we’re re-formulati
Magnesium Chloride
8 Different Types Of Magnesium & Which To Take | Health facts, Health, Health tips
Oct 20, 2021 - Here's a quick rundown of the different types of magnesium, how much to take, and which is right for you.