How To Have a Natural Birth? 25 Tips for Natural Birth from an L&D Nurse
Trying to avoid an epidural and go the natural route? Here's a few natural labor tips I've complied to help a mama out! Just because you are having a baby, doesn't mean you must get an epidural. Learn how to cope with labor naturally if you plan on an un-medicated birth!
The Meaning of Your Pregnancy Cravings | Prefacing Motherhood
Your pregnancy cravings have meaning, and there are healthier ways to satisfy those chocolate/sugar/salt/fat cravings! Keep this chart handy to refer to!
How to Get Through Transition Without an Epidural | Mother Rising
Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!
25 Ways To Prepare For Labor (Physically and Mentally) – Part 1
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal “massage”, I’ve rounded up what ended up being the 25 most useful resources in both of my …
Pregnancy Yoga Pants - Sexy Mama Maternity
Pregnancy yoga pants are an essential piece to your wardrobe as a mama to be. It can sometimes be a
7 Natural Ways To Speed Up Labor And Delivery | Stork Mama
Want to prevent a long, tiring labor? Click to read our top natural ways to speed up labor and delivery. Great ways to help a stalled labor.
10 Life-Saving Tips When You're in Labor for the First Time | Smart Mom Ideas
Are you a new mom and pregnant? If you fear pain in childbirth learn some tips for when you're in labor for the first time. Make labor and delivery a pain-free time as a first time mom.
5 Tips That Will Help Prevent Your Vagina From Tearing During Childbirth
How to push during labor and avoid tearing #howtopushbaby #howtopushduringchildbirth #childbirth #labor #givingbirth #howtogivebirth #howtopush #hownottotear #howtopreventtearing
Healing Postpartum After Vaginal Birth (postpartum care and pain relief tips) -
Healing postpartum is something we obviously want to happen as FAST as possible... these are great ways to speed up postpartum recovery!
OLCreate: HEAT_LDC_ET_1.0 Labour and Delivery Care Module: 4. Using the Partograph
Assessing the station (descent) of the fetal head by vaginal examination, relative to the ischial spines in the mother�s pelvic brim.