Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, weve got you covered for refreshing drink recipes all summer long! - My Summer Body
Eat Stop Eat To Loss Weight - 12 Fruit-Infused Water Combos To Keep You Hydrated All Summer www.__ In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Detox drink with apple cider vinegar. ACV is a natural detoxifer. This drink promotes colon cleansing, clear bright skin, energy and antibacterial/antifungal. One in the morning one at night for a month does wonders!
Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener