Tanya Bjørnsen

Tanya Bjørnsen

Tanya Bjørnsen
More ideas from Tanya
9 Core Exercises That Get You Closer to Six-Pack Abs - Healthy Tips World Everybody wants a six-pack—which is great. But FYI, there are actually four key muscle groups you need to tone to get a taut tummy. “For the best results, both aesthetically and functionally, you need to target all the muscles in your abdomen,” explains NYC-based trainer Joan Pagano, author of Strength Training Exercises for Women. What … http://snip.ly/qhtfb

9 Core Exercises That Get You Closer to Six-Pack Abs - Healthy Tips World Everybody wants a six-pack—which is great. But FYI, there are actually four key muscle groups you need to tone to get a taut tummy. “For the best results, both aesthetically and fun

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make your flower arrangements into beautiful art works by creating a victorian vintage style horticultural gallery with glass specimen cupboards to put your vases into , eclectic original and intersting interior design flower display.

White brick walls, flea-market furniture, and artfully arranged natural elements lend Flower Girl NYC's shop a whimsical feel.

White brick walls, flea-market furniture, and artfully arranged natural elements lend Flower Girl NYC's shop a whimsical feel. - love the reclaimed wood elements

Just gather the prettiest leaves you can find, sandwich them in sheets of wax paper, stack up your heaviest books, and tuck the leaves into the pages of the bottom book. I usually leave them in the book stack for a week or so, but you can leave them as long as you want. It might be a nice mid-winter treat to open a book and find a leafy surprise. The colors fade a bit, but the pressed leaves retain a bit of their former beauty.

Gather the prettiest leaves you can find, sandwich them in sheets of wax paper, stack up your heaviest books, and tuck the leaves into the pages of the bottom book. Usually leave them in the book stack for a week or so.