How to detox a clogged lymphatic system: 11 easy tricks
Having a clogged lymphatic system can make you seriously sick! Let's look at the 11 things you can do for your very own lymphatic system cleanse!
10 Easy to Grow Medicinal Herbs For Herbal Remedies
Labels on store-bought herbs rarely reveal how plants are raised, let alone how long the ingredients are exposed to light and high temperatures while stored in their plastic containers. Grow your own to ensure the best quality and potency of your herbal remedies! “The primary benefit is being able to develop a relatio
Nutrition and Inflammation | Physiotherapy Works
Nutrition and Inflammation In our previous Blog post we covered what is inflammation, the differences in short and long-term inflammation, as well as physiotherapy recommendations and treatments for…
I saw this on Facebook and knew right away I wanted to share because I believe it's true. Years ago, a wise woman I worked with would often say to me, 'Just let it go'. I listened to her. A few words with power to help heal. Letting go. So simple, so perfect! I wholeheartedly believe this is something we can all do. It's easy if you try (yes, from John Lennon). Thank you for stopping by. Sand