Therese Juul

Therese Juul

Kristiansand, Norway
Therese Juul
Flere idéer fra Therese
Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Awesome home workout plan, with FREE WEEKENDS and no Equipment!

Awesome home workout plan, with FREE WEEKENDS and no Equipment!

chest and back strengthening exercises

chest and back strengthening exercises

Batman coaster hama perler beads

Batman coaster hama perler beads

How to do NYC on a 3-day weekend.

How to do NYC on a 3-day weekend.

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

Just in Time For Spring! 21-Day Arm-Sculpting Challenge

Just in Time For Spring: 21-Day Arm-Sculpting Challenge

Just in Time For Spring: 21-Day Arm-Sculpting Challenge

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.