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It is extremely desirable to have a good looking physique. So Here are the top 5 Best Ab Workouts for Men. Take a Look at these Best Ab Workouts for Men.

Summary: Among the fat burning processes, abs burning would be the most difficult part. Read about tips for you for abs burning.


LOW PULLEY ROW TO NECK - The exercise involves the rear part of the deltoids and partially also the lats and the traps. It can be performed to develop the mass of the rear deltoid.


ABDOMINALS - PESA Curva lateral - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

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High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

The high reverse plank is a great exercise for strengthening your core and the key muscles of your posterior chain (spinal erectors, glutes, and hamstrings)

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I realized more something totally new on this weight-loss issue. A single issue is a good nutrition is tremendously vital while dieting.

Awesome guide for setting up your personal weight training plan. Reps, sets, intensity, tempo and rest for all your workouts.

Use this one simple trick to build muscle quick Strength Training Workout: 3 Ways to Structure Your Next One Do you track your workouts? Visit for activity trackers and fitness wearables.

The plate front raise is an auxiliary shoulder exercise that targets your anterior deltoid. Using a heavy weight will significantly challenge your core.

An isolation and push exercise. Synergistic muscles: Lateral Deltoid, Clavicular Pectoralis Major, Serratus Anterior, Middle Trapezius, and Lower Trapezius.