I've had a major sweet tooth this pregnancy but have done well avoiding unhealthy sugar by drinking smoothies instead. Beat your pregnancy sweet tooth with smoothies! This collection of healthy pregnancy smoothie recipes will get you started.
Beet & Berry Liver Cleanse JuiceYields: 4 c. juice 2 medium beets 2 c. blueberries 1 apple 2 large carrots c. raw broccoli 1 whole lemon knob ginger, skin removed c. pure coconut water (wonder if I can reduce/substitute the lemon & ginger?
Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.
Cranberry Sauce Smoothie | www.reciperunner.com | Cranberry sauce is the perfect leftover to add to this deliciously healthy and protein packed smoothie!