All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
Follow Personal Trainer at SuperDFitness today! #womensworkout #workout #femalefitness Repin and share if this workout gave you a full body transformation! Click the pin for the full workout. @SuperDFitness
How to lose 7 pounds of belly fat within a week? Try this 7 days workouts plan to lose belly fat fast. This 7 minutes workouts plan is very easy and simple to adopt for anyone. Best workout for flat belly. Effective exercise for flat stomach. Flat tummy workouts plan. Lose 7 pounds in 7 days with this fast weight loss plan. Fast weight loss. Get rid of belly fat within a week. #burnbellyfatflatstomach #flatabs #stomachexercises
Never been so fancy on white but here lately I'm obsessed with the idea for my closet/dressing/ spare room and add pops of color on the walls (since I can paint in my new apartment) or wall decor for accents .