Sylvi Steinsland

Sylvi Steinsland

Sylvi Steinsland
Flere idéer fra Sylvi
Would LOVE to be this kind of beast!! #Crossfit workout !

Would LOVE to be this kind of beast!! #Crossfit workout !

7 Resistance Band Exercises to Burn Fat and Build Muscle

7 Resistance Band Exercises to Burn Fat and Build Muscle

10.8k Likes, 214 Comments - Ab Workouts (@home.abs) on Instagram: “Amazing workouts always by the lovely @mytrainercarmen ”

10.8k Likes, 214 Comments - Ab Workouts (@home.abs) on Instagram: “Amazing workouts always by the lovely @mytrainercarmen ”

See this Instagram video by @alexia_clark • 11.6k likes

See this Instagram video by @alexia_clark • 11.6k likes

9,524 Likes, 94 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell flows 1. 10 each way 2. 12 each side 3. 10 reps each 4. 12 each side 3-4 rounds…”

9,524 Likes, 94 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebell flows 1. 10 each way 2. 12 each side 3. 10 reps each 4. 12 each side 3-4 rounds…”

See this Instagram video by @alexia_clark • 2,331 likes

See this Instagram video by @alexia_clark • 2,331 likes

18.6k Likes, 357 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX UPPER BODY WORKOUT  1. 12 each side  2. 15 each side  3. 15 reps  4. 12 reps  3-5 rounds…”

18.6k Likes, 357 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX UPPER BODY WORKOUT 1. 12 each side 2. 15 each side 3. 15 reps 4. 12 reps 3-5 rounds…”

Carmen Morgan on Instagram: “Abs Workout!This hits mainly lower abs, but get ready to feel the all thru your core.You can tell I'm dying by the end. . . My #mtcapp…”

Carmen Morgan on Instagram: “Abs Workout!This hits mainly lower abs, but get ready to feel the all thru your core.You can tell I'm dying by the end. . . My #mtcapp…”

Upper body and ab workout by @kaisafit. Also follow @lazygirlguides

Upper body and ab workout by @kaisafit. Also follow @lazygirlguides

Alexia Clark on Instagram: “Mini Band Madness Light up your core with this circuit! 40 seconds on each exercise with 20 seconds rest! 3 ROUNDS! #alexiaclark…”

Alexia Clark on Instagram: “Mini Band Madness Light up your core with this circuit! 40 seconds on each exercise with 20 seconds rest! 3 ROUNDS! #alexiaclark…”