Sylvia Havnen

Sylvia Havnen

Sylvia Havnen
Flere idéer fra Sylvia
Russian Join: Change Skeins Without Knots or Ends. Great tutorial for knitting and crochet!

Russian Join: Change Skeins Without Knots or Ends. Great tutorial for knitting and crochet!

Got short hair? Bookmark these hairstyle ideas.

Got short hair? Bookmark these hairstyle ideas.

10 Moves That Will Strengthen Your Upper Body And Core

10 Moves That Will Strengthen Your Upper Body And Core

10 Free Crochet Basket Patterns for Beginners | 101 Crochet

10 Free Crochet Basket Patterns for Beginners | 101 Crochet

Hold yourself upside down in one of the easier (but still challenging) inversion poses with this easy how-to.

Hold yourself upside down in one of the easier (but still challenging) inversion poses with this easy how-to.

How to Astavakrasana / 8 Angle pose  . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. . The way I am demoing here is the beginner friendly entry to it. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. . The way I am demoing here is the beginner friendly entry to it. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

8 Science-Backed Ways to Eliminate Sunday Scaries

8 Science-Backed Ways to Eliminate Sunday Scaries

Yoga for scoliosis

Yoga for scoliosis

Pin now, practice later - how to do splits. Wearing: Beyond Yoga pants, sweaty betty tank (similar on sale). Using: Yoga Design Lab mat

Pin now, practice later - how to do splits. Wearing: Beyond Yoga pants, sweaty betty tank (similar on sale). Using: Yoga Design Lab mat

Pin now, practice later!  Video on this post as well.

Pin now, practice later! Video on this post as well.