Sylvia Havnen

Sylvia Havnen

Sylvia Havnen
Flere idéer fra Sylvia
Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after!

Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after!

Knee Pain: SOOTHE SORE MUSCLES YOGA ESSENTIAL FLOW

Knee Pain: SOOTHE SORE MUSCLES YOGA ESSENTIAL FLOW

Today’s workout is a follow-up to the biceps and triceps one I posted a few weeks ago. Same structure, different focus. Shoulders are the target, but in a few of the moves, you’ll feel …

Today’s workout is a follow-up to the biceps and triceps one I posted a few weeks ago. Same structure, different focus. Shoulders are the target, but in a few of the moves, you’ll feel …

Yoga for Scoliosis - Hollywood Homestead

Yoga for Scoliosis - Hollywood Homestead

Being a cheese lover and lactose intolerant means upset tummy all the time. These yoga moves should help

Being a cheese lover and lactose intolerant means upset tummy all the time. These yoga moves should help

3. Balancing Side Plank

3. Balancing Side Plank

12 Holy Grail Beauty Products We Discovered Through Other Editors via @ByrdieBeautyUK

12 Holy Grail Beauty Products We Discovered Through Other Editors via @ByrdieBeautyUK

Russian Join: Change Skeins Without Knots or Ends. Great tutorial for knitting and crochet!

Russian Join: Change Skeins Without Knots or Ends. Great tutorial for knitting and crochet!

Got short hair? Bookmark these hairstyle ideas.

Got short hair? Bookmark these hairstyle ideas.