Sverre Riis

Sverre Riis

Sverre Riis
Flere idéer fra Sverre
How to fix upper back and neck pain with a foam roller.

How to fix upper back and neck pain with a foam roller.

Exercises For Neck Pain

Exercises For Neck Pain

Common Neck & Shoulder Stretching Exercises | http://FrozenShoulder.com

Common Neck & Shoulder Stretching Exercises | http://FrozenShoulder.com

Neck Pain And Tension Relief Workout

Neck Pain And Tension Relief Workout

Hon tar en tennisboll och trycker mot skulderbladen. 6 minuter senare är smärtan i nacken borta.

Hon tar en tennisboll och trycker mot skulderbladen. 6 minuter senare är smärtan i nacken borta.

Neck Retraction Exercise For Neck Pain

Neck Retraction Exercise For Neck Pain

What Happens if You Put an Ice Cube on The Back of Your Neck

What Happens if You Put an Ice Cube on The Back of Your Neck

Fly

Fly

Neck Stretch Exercise for Neck Pain Relief - When No Means Yes | Yoga Tune Up - YouTube

Neck Stretch Exercise for Neck Pain Relief - When No Means Yes | Yoga Tune Up - YouTube

Self Massage for Upper Back & Neck Pain Relief - YouTube.  Using a block and 2 balls - 4.55mins

Self Massage for Upper Back & Neck Pain Relief - YouTube. Using a block and 2 balls - 4.55mins