Svanhild Birkeland

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Svanhild Birkeland
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#womensworkout #workout #female fitness Repin and share if this workout gave you a summer big bum! Click the pin for the full workout. Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exercise regularly and reduce your calorie intake at the same time. It's always more beneficial to exercise as well. Many people don’t exercise...

#womensworkout #workout #female fitness Repin and share if this workout gave you a summer big bum! Click the pin for the full workout. Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exercise regularly and reduce your calorie intake at the same time. It's always more beneficial to exercise as well. Many people don’t exercise...

You don’t need a green thumb to pull off this super simple gardening hack. You can grow tomatoes at home easily if you know the right tricks - who said a sustainable lifestyle had to be difficult?

You don’t need a green thumb to pull off this super simple gardening hack. You can grow tomatoes at home easily if you know the right tricks - who said a sustainable lifestyle had to be difficult?