How to manage Stress

absolutely... sometimes people come back to you, but there's wisdom in making SURE you don't re-live the same heartaches with them...if you allow them in your life, it's got to be different.

Whoever said laughter is the best medicine was on to something. A fit of hysterics may, in fact, have a ton of health benefits! Start here, with our hilarious infographic.

stop holding onto people who keep letting go of you. Gonna focus on faithful ppl. That means u Pia. Love u!!

From GroundingYoga.com: Here's some common THOUGHT RUTS and how we can work to change our habits of perspective!

Great ways to measure self-care | rePinned by CamerinRoss.com

Breathing exercise to help de-stress!

I have had a regular mediation practice for a while now. I used to be quite regimented and wake up a half hour early each morning and do ...

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It's more than just taking a chill pill, guys.

Thought Ruts: Change your Habit of Perspective

It’s so easy to put self-care on the back burner, particularly when life gets hard. Here are 25 self-care tips for taking care of your body and soul...

0 - 10 of de-stressing.