If there is a magic happy pill, it’s practicing gratitude. It makes you feel pretty awesome to think about all of the fantastic things, people, experiences, memories, etc that you’re so lucky to have! Gratitude works fast and an increase in happiness is noticeable immediately. It helps you sleep better, boosts your mood, helps you be more patient, improves relationships, and creates lasting happiness – so pretty much you can’t go wrong with adding more of it to mom life!