Extreme Six Pack Abs Workout - YouTube

6 minute Extreme Six Pack Abs Workout Mike Chang : Reverse Crunch 20 reps, Toe Touches 20 reps, Plank 30 secs = 4 rounds

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Trim4Life 60 Days Challenge Winner

Video 10 Value of Resistance Workout and Cardio-Training and How Invigorate Facilitates Results by My Ocean Avenue. Franco discusses the value of including both resistance work for muscle tone and strength and cardio-training for cardiovascular conditioning and how Invigorate works into this strategy to facilitate results.

Video 10 Value of Resistance Workout and Cardio-Training and How Invigorate Facilitates Results by My Ocean Avenue. Franco discusses the value of including both resistance work for muscle tone and strength and cardio-training for cardiovascular conditioning and how Invigorate works into this strategy to facilitate results.

Weight management

Weight management

T4L Testimonials

T4L Testimonials

WAV Smart Shake

WAV Smart Shake

T4L Testimonial

T4L Testimonial

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