Understanding how to rotate is to know the turnout muscles. Click on photo for video and post and learn more!
that would be colorguard...
True for every beginner dancer, looking up at the big girls and then suddenly you are one and you realize you are exactly who you are meant to be. Dance is beautiful, graceful, powerful and fills us with so much joy. Remember to cherish every moment, friendship, and dance because one day they will all be wonderful memories
Follow these steps to correctly wrap an ankle. Click to learn more about ankle sprains and how to treat them. #running #dance #anklesprain
"The way we talk to our children becomes their inner voice. ~ Peggy O'Mara
#parenting #quote to all the parents who keep their children too busy with extra curricular activities. It's easy to drop them off with someone else