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8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

Pin it! 5 yoga poses for upper back pain. Wearing: tank, liquido active pants. Using: black mat pro.

Pin it! 5 yoga poses for upper back pain. Wearing: tank, liquido active pants. Using: black mat pro.

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

If you're someone whose job requires sitting for long periods of time, this sequence might just be your new favorite thing. All six of these yoga poses will help to gently open the hips, which may release tension in the low back and legs. Anyone up for a little lunch break yoga? Here we go.

Olive green cardigan, thick cream scarf, floral dress, black tights and booties

Olive green cardigan, thick cream scarf, floral dress, black tights and booties

Back pain has turned to be one of the common complaints in this busy lifestyle. This article lets you know the right poses of yoga for back pain relief.

Back pain has turned to be one of the common complaints in this busy lifestyle. This article lets you know the right poses of yoga for back pain relief.

yoga poses

yoga poses

Favorite blogger - Hello Fashion - Blog Style

Favorite blogger - Hello Fashion - Blog Style

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste #om

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste #om

Nike

Nike