Trening

20 Pins
·
9mo
By
Stine Andersen
This may contain: a woman in tight blue shorts and white sneakers
0:28
This may contain: a woman laying on top of a blue mat in front of a wall with an exercise poster
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Gym VS Home: Legs + 🍑 edition 👌🏻
#athomeworkout #glutes #fitness #legday #gym #fyp #explore #legworkout #homeworkout #legsworkout #glutesworkout
This contains: Illustration of a person performing squat pulses, fire hydrants, glute bridge walkouts, and Bulgarian split squats with hip abduction, targeting the glutes from every angle for a sculpted and lifted booty.
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3D Buttocks Workout: Sculpt and Strengthen Your Glutes from Every Angle!
strengthen your glutes from every angle! By incorporating exercises that target your gluteus maximus, medius, and minimus, you'll be able to achieve a rounder, firmer, and more lifted booty. Let's dive into this 3D buttocks workout and unleash the power of your glutes! Get ready to sculpt your dream booty! 💪🍑 #3DButtocksWorkout #GluteSculpting #BootyBurn #FitnessMotivation #DreamBooty #GlutePower#workout#Glute#legs#healthWworkout
This contains: Illustration of a person performing squat pulses, fire hydrants, glute bridge walkouts, and Bulgarian split squats with hip abduction, targeting the glutes from every angle for a sculpted and lifted booty.
0:07
3D Buttocks Workout: Sculpt and Strengthen Your Glutes from Every Angle!
strengthen your glutes from every angle! By incorporating exercises that target your gluteus maximus, medius, and minimus, you'll be able to achieve a rounder, firmer, and more lifted booty. Let's dive into this 3D buttocks workout and unleash the power of your glutes! Get ready to sculpt your dream booty! 💪🍑 #3DButtocksWorkout #GluteSculpting #BootyBurn #FitnessMotivation #DreamBooty #GlutePower#workout#Glute#legs#healthWworkout
#weightloss#fitness#weightlosstransformation
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Weight loss exercise at home for women
#weightloss#fitness#weightlosstransformation
This may contain: the woman is doing yoga exercises on her stomach and chest, while she has three times to
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This contains: illustration of a woman performing goblet squats, Romanian deadlifts, sumo squats, and glute bridges with dumbbells and barbells, targeting the quads, glutes, inner thighs, and hamstrings for a sculpted lower body at home or gym.
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Full Body Exercises for Quads, Glutes, Inner Thighs, Home or Gym
Get ready to target and tone your quads, glutes, inner thighs, and hamstrings with these powerful exercises that can be done with dumbbells or barbells, right in the comfort of your home or at the gym! 🔥💪 Strengthening these muscle groups is key to building a well-rounded, strong lower body. Let's get started on this transformative journey! 🚀💃#workout #workouttips #tips #homeexercises #health#LowerBodyWorkout #QuadsAndGlutes #InnerThighs #HomeWorkout #GymWorkout #FitnessJourney
This may contain: an image of a woman doing exercises on the floor with dumbbells and bench presses
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This contains: lower body workouts vedio
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Tone Your glute and Legs
10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation
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This may contain: a woman doing exercises on the floor with her arms and legs in different positions, including one
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Bend & Breathe: 12 Yoga Poses to Increase Flexibility
Bend & Breathe: 12 Yoga Poses to Increase Flexibility Description: Loosen up and improve your range of motion! ✨ This sequence of 12 yoga poses will help you become more flexible and mobile. #yoga #flexibility #stretching
the dumbbell leg exercises are great for beginners to do in their home gym
This may contain: a woman doing exercises with her butts
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The Best Butt workout with no equipment
This may contain: a pregnant woman is doing yoga with her legs in the air, and there's an ad for it
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Tone Your Glutes with These Exercises
This contains an image of: Under Butt Workout | Exercises for Women Beginners |
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Under Butt Workout | Exercises for Women Beginners |