Stina Andersen
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Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) (Fitness Routine Workout Plans)

Need a new veggie side to serve with dinner? Try these simple baked tomatoes with a melted parmesan topping!

Gotta a few "extra" tomatoes this summer? Need a new veggie side to serve with dinner? Try these simple baked tomatoes with a melted parmesan topping!