Stef Millett

Stef Millett

Stef Millett
Flere idéer fra Stef
Super Easy Knotted Bun Updo and Simple Bun Hairstyle Tutorials .. that looks like a lot of steps, but I will give it a try one day

Super Easy Knotted Bun Updo and Simple Bun Hairstyle Tutorials .. that looks like a lot of steps, but I will give it a try one day

My Lifebox: DIY :: Origami Christmas Tree

My Lifebox: DIY :: Origami Christmas Tree

Love this floral adorned updo!

Love this floral adorned updo!

Visit http://WorkoutLabs.com/workout-plans/full-body-kettlebell-printable-workout-men-women/ for a FREE PDF of this Essential Full Body Kettlebell Printable Workout for Men

Visit http://WorkoutLabs.com/workout-plans/full-body-kettlebell-printable-workout-men-women/ for a FREE PDF of this Essential Full Body Kettlebell Printable Workout for Men

Tight hips can be a problem for almost everyone, especially dancers. These 8 stretches from @POPSUGARFitness can help! http://papasteves.com/blogs/news

Tight hips can be a problem for almost everyone, especially dancers. These 8 stretches from @POPSUGARFitness can help! http://papasteves.com/blogs/news

You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different ways to do push-ups and this graphic shows you all of them. You can even click on them to get a YouTube demonstration of how to do each one. Sourced from Stack 52. workout plans, workouts #workout #fitness

You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different ways to do push-ups and this graphic shows you all of them. You can even click on them to get a YouTube demonstration of how to do each one. Sourced from Stack 52. workout plans, workouts #workout #fitness

Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from @winetoweights blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out winetoweightlifting.com/category/crossfit

Crossfit Mobility for Hips: a look at various stretches to help mobilize hipsfor Crossfit from @winetoweights blog. Use these stretches for hip mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out winetoweightlifting.com/category/crossfit

CrossFit lifting goals

CrossFit lifting goals

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.

"olympic lifts" by diane fu: gee, this poster sure makes it all look so easy! if only it _were_ that easy... for me. in any case, i think this is a good reference or at least a cool poster to have around and look at when you'd otherwise be staring at a blank wall.