Massage&Physical Therapy

Massage Therapy
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Facial Massage Sternocleidomastoid
Massage technique for scm muscle
the anatomy of the neck and throat
The association between tinnitus, the neck and TMJ
The association between tinnitus, the neck and TMJ - MSK Neurology
Treating Tension Headaches - Trigger Point Therapy – Niel Asher Education Tension Type Headache, Tension Headache, Headache Types, Chronic Migraines, Trigger Point Therapy, Migraine Headaches, Headache Remedies, Migraine Relief
Treating Tension Headaches - Trigger Point Therapy
Treating Tension Headaches - Trigger Point Therapy – Niel Asher Education
the head and neck are labeled in this diagram
Headache and neck pain: is it possible that nerve compression is to blame? - Migraine Canada™
Kyphosis / Bad Posture? Try these exercises and share!
Kyphosis / Bad Posture? Try these exercises and SHARE! #kyphosis #posture #badposture #posturecorrection #posturematters #forwardheadposture #tips #lifehack #viral
Dr. Reza Hump
Headache Map, Migraine Tips, Migraine Help, Cervical Spine, Chiari Malformation, Muscle Knots, Head Pain
Head Pain Occipital Neuralgia - Orange County Pain Clinics
Fibromyalgia, How To Relieve Headaches, Neck Pain Relief, Spine Health
Occipital Neuralgia: What It Is and How to Treat It
Tension Relief, Restorative Dentistry, Oral Health, Sinus Pain, Pain Relief
Releasing the Lateral Pterygoid - Priya Mistry, DDS (the TMJ doc) #tmjd #exercisesfortmj #tmj
How To Locate Levator Scapulae Trigger Points
👉 Massage therapy techniques like myofascial release and trigger point therapy can help release tension, improve blood circulation, and provide pain relief for trigger points in the levator scapulae muscle. 👉 Physical therapy plays a crucial role in addressing the underlying causes of trigger points, such as postural imbalances or muscle weakness, through exercises, stretching, and posture correction techniques.
Joints Pain Remedy, Neurological Disorders, Types Of Migraines
How To Get Relief From Tension Headaches ✨
Physical Therapy, Massage Therapist, Massage, Massage Benefits, Body Massage, Medical Anatomy, Thai Massage
#Muscles #Anatomy & #Physiology #Sports #Massage #SportsMassage
an image of the muscles and their corresponding parts that are labeled in this figure, including the lower leg
Have Back Pain? Do this trick instead ❌⚠️
Melt Away Headaches With Trigger Point Therapy Occipital, Migraine Triggers, Headache Chart, Constant Headaches
How to Melt Away Headaches With This Little-Known Trick
Melt Away Headaches With Trigger Point Therapy
an image of a man's leg with different types of pain
an image of a man with muscles on his back showing the location of the pectors
an image of the head and neck with muscles labeled
Medically accurate 3d model of the neck muscles
an image of the back of a man's head with muscles highlighted in red
Occipital Neuralgia Treatment CA | Nerve Pain Treatment Santa Barbara
Youtube, Eyes, Upper, Forehead, Neck, Muscle, Base
Neck and Occiptal Release for Headaches
the anatomy of the head and neck, with labels on its major functions in this image
Occipital neuralgia and Suboccipital headache – C2 neuralgia treatments without nerve block or surgery
the muscles are labeled in this diagram, and there is also an image of their location
Occipital neuralgia and Suboccipital headache – C2 neuralgia treatments without nerve block or surgery
Five minutes a day, keeps you able to play! 💪 Play, Lower Back, Getting A Massage, Minutes, Massage Tools
Pso-Rite
Five minutes a day, keeps you able to play! 💪
Help improve your digestion with functional ab movement and the Pso-Rite! #feelspsogood Abs, Digestion, Improve
Pso-Rite
Help improve your digestion with functional ab movement and the Pso-Rite! #feelspsogood
Turn every office chair into a massage chair
Eat. Train. Pso-rite. Sleep. Repeat. #feelspsogood Eat
Pso-Rite
Eat. Train. Pso-rite. Sleep. Repeat. #feelspsogood
Here are some videos on how to do stretches and exercises using pso-rite. These how-to videos help relieve pain from your psoas, hips, lower back, & more. Exercises, Deep Tissue Massage, Stretches, Hips
PSO-RITE Shoulder Release Demonstration
Here are some videos on how to do stretches and exercises using pso-rite. These how-to videos help relieve pain from your psoas, hips, lower back, & more.
Better athletes need better recovery. Introducing the Pso-Rite, the first and only self massage tool designed to release tightness in your psoas muscle. Back Pain, Zuzka Light, Tight Muscles, Quads, Athlete
Zuzka Light Pso-Rite Demonstration
Better athletes need better recovery. Introducing the Pso-Rite, the first and only self massage tool designed to release tightness in your psoas muscle.
Crossfit, Back Pain Relief, Hip Pain, Joint Health, Strengthen Core
How to Release the Psoas Muscle - Pso Rite Muscle Release
Muscle Stretches, Therapy Tools
PSO-RITE Psoas Release Demonstration
Unlock Your Hip Joint 💪 Tag someone who needs to see this..
Hip joint exercise
How to Apply Deep Transverse Friction for Bicipital Tendinopathy?
👉 Bicipital tendinopathy is a condition characterized by inflammation or irritation of the biceps tendon, often caused by repetitive overhead activities. 👉 Individuals with bicipital tendinopathy may experience persistent shoulder pain and limited mobility, which can impact their daily activities and quality of life.
How Do You Palpate the Infraspinatus?
👉 The infraspinatus primary function is to facilitate external rotation of the shoulder joint, allowing for outward shoulder movements. 👉 Infraspinatus injuries can occur due to overuse, trauma, or improper lifting techniques. Athletes engaged in sports with repetitive overhead motions, like baseball and tennis, are particularly prone to these injuries, which can manifest as strains, tears, or inflammation.
an image of the back of a person's skeleton
One of the most important muscles to release: psoas major and minor. It attached to your femur, lumbar vertebrae and your diaphragm. It gets tight: sitting regularly, sleeping in fetal position, forward moving exercise. #hip flexor #psoas
the hipposas is an important part of any human's skeletal system,
Massage Today
iliopsoas - Copyright – Stock Photo / Register Mark
Piriformis Muscle, Orthopedics, Foot Reflexology, Lymphatic System
an image of the anatomy of the stomach
Yoga Anatomy: The Core, Part I | Jason Crandell Yoga Method
Yoga Anatomy: The Core, Part I | Jason Crandell Yoga Method
Physiology, Anatomy Bones
the muscles and tendors of the lower body are labeled in this diagram, with labels on each side
labeled muscles of lower leg
When to Apply Fire Cupping?
👉 Fire cupping offers a non-invasive, drug-free alternative or complementary therapy that targets both physical and emotional aspects, providing a holistic approach to managing headaches, anxiety, and musculoskeletal pain. 👉 Fire cupping stimulates blood circulation, which can help alleviate headaches by improving oxygen supply to the brain and reducing tension in the head and neck area.
Fire Cupping Demonstration: Flash Cupping
👉 Flash cupping involves placing glass cups on the skin and briefly introducing a flame to create suction, which stimulates blood circulation. 👉 This can help alleviate muscle tension and reduce discomfort, making it a popular choice for individuals with sore muscles or chronic pain. 👉 The vacuum effect created during flash cupping encourages the release of toxins from underlying tissues.
Try This Stretching Technique to Help Relieve Knee Pain
👉 Stretching the muscles around the knee joint is an effective way to relieve knee pain as it improves flexibility and maintains the balance of supporting structures. 👉 Gentle stretching exercises release muscle tension, increase blood flow to the area, and reduce inflammation, promoting healing. 👉 Focus on stretching the quadriceps, hamstrings, calf muscles, and hip flexors to adequately support the knee joint.
Try This Technique to Help Relieve Ulnar Nerve Entrapment
👉 Ulnar nerve entrapment, also known as cubital tunnel syndrome, involves compression or irritation of the ulnar nerve at the elbow. 👉 The flexor carpi ulnaris muscle, located on the inner side of the forearm, plays a significant role in ulnar nerve entrapment. 👉 Tightness and trigger points in the flexor carpi ulnaris muscle can worsen the compression on the ulnar nerve.
Massage Therapy For Muscular Dystrophy
👉 Massage therapy can provide relief for individuals with muscular dystrophy by reducing muscle tension and tightness, easing discomfort and pain associated with the condition. 👉 Gentle and targeted massage techniques can improve circulation, lower the risk of muscle spasms and cramps, and enhance joint flexibility in those with muscular dystrophy. 👉 Massage therapy can contribute to reducing stress and anxiety commonly experienced by individuals with chronic conditions.
Are You Treating The Side Of The Foot?
When the foot is relaxed the toes should be fairly loose - you should be able to lift them with a finger without feeling much resistance. Toes should be reasonably straight; many people by the time they get to adulthood will have some deformation in the feet where toes may not be quite straight - this may be due to injury, ill-fitting shoes or bad postural habits - but you are not aiming to try to correct any structural bending of the toes where the bend is sideways at a joint.
The Occipitalis and Fronatlis Muscles
The occipitalis and frontalis muscles are two muscles located in the region of the human head. The frontalis muscle, on the other hand, is located in the front of the head and is responsible for raising the eyebrows when making expressions such as surprise and fear. Both of these muscles work together to help us create a wide range of facial expressions, allowing us to communicate with each other more effectively.
Temporalis Muscle Trigger Points
The temporalis and masseter are synergists. A short temporalis leads to teeth clenching, which can damage the sensitive proprioceptive covering on the teeth. Temporal dysfunction can ensue, with loss of balance, vertigo, nausea, hearing difficulties, tinnitus, trigeminal neuralgia, and optical problems. The temporalis and masseter may develop myofascial trigger points in an effort to provide much-needed tension.