Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Quinoa Spinach Power Salad with Lemon Vinaigrette: Take a bite into this refreshing, gluten-free quinoa and spinach salad bursting with colourful tomatoes, cucumbers and raisins. Add feta or almonds and craisins for extra fun and colour.
EASY and Healthy! Avocado chicken salad with avocado chopped cooked chicken apple celery and onion. No Mayo! OnEASY and Healthy! Avocado chicken salad with avocado chopped cooked chicken apple celery and onion. No Mayo!
Needed to be cooked a little less than the recipe called for, but a decent easy weekday dinner with some rice on the side. Garlic Parmesan Crusted Salmon and Asparagus - easy, healthy, gluten free dinner (seafood, fish recipes)
Healthy Recipes : Illustration Description This healthy tuna stuffed avocado is full of southwestern flavors with tuna, red bell pepper, jalapeno, cilantro, and lime. “Life begins at the end of your comfort zone” !