Panjeeri
Panjeeri is a traditional south asian sweet, known for its rich nutritional profile and comforting flavors. It is often associated with winter months, as it provides warmth and energy during the colder season.Panjeeri is highly nutritious, making it an excellent energy booster.

KitchenDiariesbyZubda
Easy 1800 calorie high protein diet
Unlock gains with this easy 1800 calorie high-protein diet! Fuel your fitness journey with a balanced and delicious meal plan designed to support muscle growth. Watch for simple recipes and nutritional tips to hit your protein goals without the fuss. Let's make eating for gains enjoyable and achievable! 💪🍲