Sonja Elkjær

Sonja Elkjær

Sonja Elkjær
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Beautiful!

Beautiful!

n our fingers we have huge amounts of nerve endings and when they pressed in a specific way, help us connect channels that allow energy circulation through the body.

Have you ever thought that your hands can help you reach a state of inner peace? Do you know what “mudras” are? These hand positions play an important role in yoga practices, and some call them “producers of joy.” It’s all about the nerve endings.