n our fingers we have huge amounts of nerve endings and when they pressed in a specific way, help us connect channels that allow energy circulation through the body.
Very interesting that the hand poses have these wonderful effects.
18 reasons to make Victoria's Secret model Izabel Goulart your #WCW AND your fitness guru #Fitspiration
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann
Mercenary: Ashley Lammela
22 Kick-Ass Kettlebell Exercises #fitness #kettlebell #exercises http://greatist.com/fitness/22-kick-ass-kettlebell-exercises
This rescued tortoise was in need of some love. He made pals with these (rescued) dogs, and now they are one big happy, multi-species, family! Animals are awesome!