Solveig Bersås

Solveig Bersås

Solveig Bersås
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The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It – The Awesome Daily - Your daily dose of awesome

How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger g

The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It – The Awesome Daily - Your daily dose of awesome

Most Americans eat way too much added sugar (between two and three times the recommended amount! One way to cut back is to read ingredient lists and look for any of these words. Get more information at 56 Different Names for Sugar, via Women's Health.

The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It – The Awesome Daily - Your daily dose of awesome

12 Complete Proteins Vegetarians Need to Know About Cutting back on meat? You don’t need to miss out on protein. Here are 12 complete (and tasty) meat-free proteins to try this week. Eat up!