Sunniva Oldeide

Sunniva Oldeide

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Sunniva Oldeide
Flere idéer fra Sunniva
Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!

Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

How To Do Triangle Pose by mindbodygreen  http://www.pinterest.com/pin/2814818492325675/ #Yoga #Triangle_Pose

How To Do Triangle Pose by mindbodygreen http://www.pinterest.com/pin/2814818492325675/ #Yoga #Triangle_Pose

How To Do Extended Puppy Pose by yogabycandace #Yoga #Extended_Puppy #Kneeling_Dog

How To Do Extended Puppy Pose by yogabycandace #Yoga #Extended_Puppy #Kneeling_Dog

How to do Reverse Warrior Pose

How to do Reverse Warrior Pose

How to do Parsvottanasana by yogabycandace #Yoga #Intense_Side_Stretch

How to do Parsvottanasana by yogabycandace #Yoga #Intense_Side_Stretch

How to do Wild Thing pose.

How to do Wild Thing pose.

The Quickest Muffin-Top Workout

The Quickest Muffin-Top Workout

Top 10 Celebrity Yoga Videos

Top 10 Celebrity Yoga Videos