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Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind. Healthy Workplace, Workplace Wellness, Employee Wellness, Corporate Wellness, Employee Health, Office Health, Work Health, Health Fair, Health And Safety

Infographic: 33 Ideas to Stay Healthy at Work

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka “my work homies”). I hope this sparks some ideas for how you can live a healthy life during the daily grind.

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Learn how to properly use keyboards and sit in chairs at work to minimize the chances of Carpal Tunnel and other health problems

5 of the most common posture problems and how to fix them. Problems include (1) over-pronated feet, (2) anterior pelvic tilt, (3) hunchback posture, (4) rounded shoulders, and (5) forward head posture. Posture Fix, Better Posture, Good Posture, Improve Posture, Posture Neck, Forward Head Posture Correction, Posture Correction Exercises, Posture Exercises, Pelvic Tilt

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5 Most Common Posture Problems (& How To Fix Them)

5 of the most common posture problems and how to fix them. Problems include (1) over-pronated feet, (2) anterior pelvic tilt, (3) hunchback posture, (4) rounded shoulders, and (5) forward head posture.

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Cerebral Strokes. The two major mechanisms that cause brain damage in stroke are, ischemia and hemorrhage. In ischemic stroke there is decreased or absent circulating blood deprives neurons of essential substrates. Ischemic stroke represents about 80% of all strokes. Rn School, School Stuff, Emergency Medicine, Medical Assistant

Cerebral Strokes. The two major mechanisms that cause brain damage in stroke are, ischemia and hemorrhage. In ischemic stroke there is decreased or absent circulating blood deprives neurons of essential substrates. Ischemic stroke represents about 80% of all strokes.