Solbjørg Aaberg

Solbjørg Aaberg

54 followers
·
38 followers
Solbjørg Aaberg
More ideas from Solbjørg
Water Kefir vs. Kombucha- What is the difference between kombucha and water kefir? Are there benefits of one over the other? Should you drink both?

Water Kefir I will say, I prefer water kefir myself over Kombucha, but thought some may benefit from reading this synopsis of the two and how they benefit the body and the taste differences!

The Fermented Drink That Everyone Enjoys: Pure Water Kefir

There are many health benefits to fermented beverages. Learn how to make a mild-tasting water kefir using pure water, mineral drops and kefir grains.