Print and post this for my significant other...because I think he needs a nudge.

Level one exercise plan, snag a PDF download of this routine on my blog.

New warm up drills

Gymnastics Inspired Workout - This is one of my favorite workouts! I do two reps of it with a 5-10 minute break in between. Good luck!

Morning routines

one song warmup | Fabletics Blog

simple and easy!