Roses arm tattoo done by David Brown at Glamort Tattoo in Montreal.
Here is the full Ab Workout if anyone was interested - Imgur
Maybe like 30 of these followed by 10 push-ups for my daily arm workout
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Loose The Pooch
Britney Munday: How To Get In Those Early Morning Work Outs
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Completely natural and effective health and beauty tips with baking soda! A true multitasking wonder for a ton of DIY beauty and health needs...
Follow this diagram to imitate how professional manicurists apply nail polish.
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