Wake up and go for a run. Do squats and crunches then take a shower. Have breakfast and green tea. DO make up and wear your favorite outfit. That’s a perfect start of a day. except for the running part - just swap that out for lifting 💜
#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.
Lose weight quickly, safely and naturally. Permanent fat reduction from places like your stomach, body, butt and thighs. A great astonishingly faster, fat reducing metabolism. Discover the magical key to lose weight fast!
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.