You can. But will you? If you weren't happy with yesterday, try something different today. #Inspiration #ConceptCE
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
Imagine where you could be with your fitness goals in just 12 weeks!
Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is
New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good!). If you guys try it, let me know how it is for you. Tweet me or send me a message :)