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Keep pushing!  It will be worth it! :)

Keep pushing! It will be worth it! :)

You can. But will you? If you weren't happy with yesterday, try something different today. #Inspiration #ConceptCE

You can. But will you? If you weren't happy with yesterday, try something different today. #Inspiration #ConceptCE

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

Imagine where you could be with your fitness goals in just 12 weeks!

Imagine where you could be with your fitness goals in just 12 weeks!

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is

Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is

New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good!). If you guys try it, let me know how it is for you. Tweet me or send me a message :)

New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good!). If you guys try it, let me know how it is for you. Tweet me or send me a message :)

30 Day Abs Challenge

30 Day Abs Challenge

How To Do A Crunch Exercise

How To Do A Crunch Exercise

30 Day Squat Challenge

30 Day Squat Challenge

30 Day Squat Challenge

30 Day Squat Challenge