╰☆╮Boho chic bohemian boho style hippy hippie chic bohème vibe gypsy fashion indie folk the 70s . ╰☆╮
Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/
Messagerie - Audrey Gastaldi - Outlook
I'd like to think I actually habe enough motivation for this
"#805 Fitness." by giulls1 ❤ liked on Polyvore featuring T By Alexander Wang, NIKE, adidas, adidas Originals, Fitbit, bkr, Sonoma life + style, Under Armour, women's clothing and women
Most effective ways for loosing belly fat | Fitness women
What if over the next 7 days you can get a lifted booty? Just seven days, and all you need to do is commit to 3 butt exercises. No expensive equipment or complicated requirements. This quick 7 day booty challenge will help to lift your booty and firm it up! You’re going to learn this … Read More →
7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More
The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!