This is our most recent smoothie recipe submission from Mack. Mack has used what I consider a rare and interesting fruit combination for a smoothie. I am also intrigued by the the use of brown sugar and walnuts. I may not get a chance to make this cantaloupe smoothie soon, so I am looking for feedback from our readers to let me know how the like it. The picture looks good, don’t you think? Thanks, Mack!
Ginger is a tasty addition to foods, but it’s also very healthy and helps in soothing muscle aches and pains. It’s great for those who are active daily. Weightlifters use it to help muscle recovery after an intense workout. Some studies have indicated it helps to fight cancer and stave off infections.