Best Upper Body Exercises for Climbing with Audrey Sniezek
<a href="http://www.climb-europe.com/RockClimbingSpain/Costa-Blanca.html" target="_blank">Costa Blanca</a> in Alicante, Spain
15 Best Games and Exercises to Improve Your Rock Climbing // localadventurer.com
These peanut butter stuffed dates with chocolate are lightly salty, chewy, and incredibly sweet! Healthy vegan snickers with only four ingredients! <3 | veganheaven.org
100+ Design Resources Every Graphic Designer Should Bookmark Infographic
Palm Balm for Rock Climbers & Boo-boos I learned how to make salves this weekend!
Honey Mango Sesame Chicken Salad Fresh Rolls from HeatherChristo.com
Satay Chicken Noodle Salad - Satay chicken tossed with noodles, veggies and a scrumptious creamy peanut dressing!
This homemade warming muscle rub is perfect for sore achy muscles! Like IcyHot or Bengay but it doesn't smell bad!
DIY Chalk Bag by Delightfully Tacky, via Flickr