Carol Garcia Lopez

Carol Garcia Lopez

Bienvenidos/as : Smak av Peru ha sido creada para acercar a todas las personas , que aman o son simpatizantes de la Cultura Gastronomica Peruana. Soy Caro
Carol Garcia Lopez
More ideas from Carol

This Lentil Spaghetti Squash Breakfast Bowl is a great way to change up your morning routine. Filled with complex carbs, healthy fats, fiber, and protein to keep you satisfied for hours.

asian quinoa power bowl featured

Stuck in a dinner rut or looking for inspiration for next week’s menu planning? I’ve got you covered with 30 plant-based power bowl recipes that are nutrient-rich to fuel you.

Peruvian Causa will have you coming back bite after bite. With just a few ingredients your family will be loving these layered, spicy mashed potatoes that are gluten free and dairy free! This recipe is so versatile, meat lover, fish lover and vegan options! They also make great, easy party appetizers that will impress your friends and family. Let your taste buds take a trip to Peru, you won't regret it! via @glutenfreemiami

Peruvian Causa, spicy mashed potatoes with a bite. Filled with your choice of chicken, tuna, or avocado, this dish is more addicting than potato chips.

creatividad...: pasabocas polloingredientes-huevo-arina -lec...

Mini Tex-Mex Chicken and Cheese Pies INGREDIENTS 1 lb) rotisserie chicken, shredded (skin and bones discarded) 1 cups shredded pepperjack cheese 1 oz) can Old El Paso™ diced green chile…


Meatball cupcakes: replace store-bought breadcrumbs with homemade to eliminate sugar and use mashed cauliflower on top instead of potatoes.

Mini tacos great for parties. Use low carb tortillas!! ultimate gameday snack food!

Mini Mexican Chili Bites Recipe- Bite sized Mexican tortilla shells filled with chili and topped with cheese, olives and sour cream. Perfect for a game day snack or party appetizer